Have you ever...
Felt that you had too much homework to cope with? Had an argument with a friend? Been scolded by your parents?
If you have experienced any of these, then you know what it is like to feel stressed.
What is Stress?
Stress is the feeling that you get when you worry or upset about something.
Some possible symptoms when you are stressed:
- Loss of appetite
- Having difficulties sleeping
- Feeling like there are “butterflies” in your stomach